Pumpkin Beer With fall parties like Oktoberfest, we can’t forget to discuss some easy swaps for alcoholic beverages, too. Instead of getting a heavy pumpkin beer with a cinnamon sugar rim, I recommend swapping for Sam Adams Jack-O Pumpkin Ale, which is only 150 calories for a 12 oz bottle.Fall Sangria Sangria is often made with sugary lemon-lime soda which you can easily swap for zero-calorie, zero-sugar lemon or lime soda water. You can keep the sweetness by adding cinnamon, fresh fruit and even try a zero-calorie simple syrup alternative like this one from Swoon.Incorporating these fall drink swaps into your routine can help you indulge in the seasonal flavors you love while staying mindful of your sugar intake and overall nutrition goals. Remember, making healthier choices doesn’t mean sacrificing taste. So, as you savor these lower-sugar alternatives, you can relish the essence of autumn without the guilt. Cheers to a delicious and nutritious fall!
5 Dietitian Approved Fall Drink Swaps — Nomadista Nutrition
