Body checking – the compulsively scrutinizing, monitoring, and/or tracking of your body’s weight, size, or shape – can make it really difficult to move...
Simple, Practical, Science-Based Tips for a Long Healthy Life from Experts in Nutrition and Exercise Science
(Disclosure: I attended a sponsored conference and one of...
These vegan chocolate chip coffee cookies are soft, chewy, delicious, and gluten free! Made with freshly ground coffee, almond butter, dark chocolate, and flaky...