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Announcing our partnership with Coach Dave Aguila to help combat obesity and diabetes in the Philippines.

In a move to help address the escalating obesity and diabetes crisis in the Philippines, Nutrition Network has partnered with Dave Aguila AFP®, PhD, a prominent...

Intuitive Eating and IBS — Registered Dietitian Columbia SC

In the non-diet dietitian space, we often joke that you can’t specialize in disordered eating without also specializing in IBS, and visa...

How to Make S’Mores in the Oven (+ gas stove)

Wonder how to make s'mores in the oven? You can make as many perfect, crispy edged marshmallows in the oven or on a gas...

What is Counting Macros and Should You Be Doing It? The Pros and Cons of IIFYM — Eleat Sports Nutrition

If you frequent the gym or keep up with the latest diet trends, you may have heard of macro tracking. This eating...

Yes, You CAN Make Homemade Bagels: Easy Recipe!

Inside: It’s easier than you think to make your own soft, chewy bagels with just four simple ingredients. Here’s a step-by-step easy bagel recipe...

GRILLED PALISADE PEACH BURRATA SALAD — Boulder Nutrition

This week I savored my first ripe local (and utterly perfect) Palisade peach. It reminded me of the turn of the calendar...

5 questions and comments new Intuitive Eaters get

Intuitive eating becoming increasingly popular over the past several years, even thought it’s far from new. The term “intuitive eating” was formally...

31 Days of Global Flavors: Day 30

30 Mar 31 Days of Global Flavors: Day 30 Posted at 09:35h in Recipes, Tips by Toby Amidor Today is day 30...

Mushroom FODMAP Levels Demystified: For Kids With Tummy Troubles

In this comprehensive guide, we unravel the intricate world of mushroom FODMAP levels and irritable bowel syndrome. If your child’s dislike for mushrooms accompanies complaints...

How Fat Makes You Fast

Peter Frick-Wright (host): This is the Outside Podcast. Peter: One of the first events at this year’s summer olympics...